The Inspiration Den
Hey Friends! Thanks for stopping by. If your a seasoned professional or would like to know more about design, fermenting, and the art of homemaking then you’ve come to the right place! So glad you’re here.
Flavoring kombucha
Flavoring kombucha is a creative and enjoyable aspect of making this fermented beverage. You can add various ingredients to give your kombucha unique and delicious flavors. Here's how to flavor kombucha:
Brewing kombucha at home. Here are easy steps to get you started:
Brewing kombucha at home can be a fun and rewarding process. Here are easy steps to get you started.
Health Benefits of Kombucha
I have making Kombucha for the last couple of years and my family LOVES it! Our favorite is tart cherry-flavored kombucha. It works amazingly as a soda or juice alternative. While more research is needed to fully understand its effects on health, some potential benefits of kombucha include:
Top 7 Mistakes When Scoring Bread!
Top 7 Mistakes When Scoring Sourdough Bread! If you avoid these you’ll have the perfect score every time!
Health Benefits Of Kefir
Kefir is a fermented milk drink that is believed to have several health benefits.
Powerful Immune Boosting Pantry Staple! Fermented Garlic + Honey Recipe!
Honey and Garlic have high anti-viral, anti-inflammatory, antibacterial, and antioxidant properties. It is great for improving digestive issues, soothing sore throats, and killing bacteria in the body. This is an awesome pantry staple not only for health benefits but for cooking! We use this to glaze carrots and veggies, as a sauce, glaze, or dressing!
Simple Sauerkraut
Some commonly asked questions or curiosities of saurkraut usually start with, is it good and what are the health benefits. YES! It’s so good, especially if you love pickled foods or something to make a sad meal more exciting. Secondly, the health benefits are amazing! Sauerkraut, or fermented cabbage, is loaded with vitamins C and K, iron, and fiber, and naturally contains healthy gut bacteria called probiotics. By eating foods like sauerkraut, we enhance the health of our digestive system by optimizing our gut flora and balancing our gut microbiome.